CILANTRO PESTO vs PASTA SAUCE
Nutrition comparison per 100 g serving
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CILANTRO PESTO wins in 7 out of 10 nutrient categories
CILANTRO PESTO: 7
vs
PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | CILANTRO PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 66 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 3.3 g | 5.8 g | |
| Fat | 30 g | 4.1 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | CILANTRO PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 350 MG | 314 MG |