CILANTRO PASTE vs SOUTHERN ART
Nutrition comparison per 100 g serving
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CILANTRO PASTE wins in 7 out of 10 nutrient categories
CILANTRO PASTE: 7
vs
SOUTHERN ART: 0
(3 ties)
Overview
| Nutrient | CILANTRO PASTE | SOUTHERN ART | Winner |
|---|---|---|---|
| Calories | 250 cal | 567 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 26.7 g | |
| Fat | 30 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CILANTRO PASTE | SOUTHERN ART | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 567 MG |