CILANTRO PASTE vs FRONTIER
Nutrition comparison per 100 g serving
Ad 468x60
FRONTIER wins in 5 out of 11 nutrient categories
CILANTRO PASTE: 4
vs
FRONTIER: 5
(2 ties)
Overview
| Nutrient | CILANTRO PASTE | FRONTIER | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO PASTE | FRONTIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CILANTRO PASTE | FRONTIER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 571 MG | |
| Iron, Fe | 3.6 MG | 10.3 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 0 MG |