CILANTRO LIMN JASMINE RICE vs BEAR CREEK COUNTRY KITCHENS
Nutrition comparison per 100 g serving
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BEAR CREEK COUNTRY KITCHENS wins in 5 out of 12 nutrient categories
CILANTRO LIMN JASMINE RICE: 3
vs
BEAR CREEK COUNTRY KITCHENS: 5
(4 ties)
Overview
| Nutrient | CILANTRO LIMN JASMINE RICE | BEAR CREEK COUNTRY KITCHENS | Winner |
|---|---|---|---|
| Calories | 186 cal | 392 cal | |
| Protein | 3.6 g | 7.6 g | |
| Carbs | 38.6 g | 70.9 g | |
| Fat | 2.1 g | 6.3 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIMN JASMINE RICE | BEAR CREEK COUNTRY KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CILANTRO LIMN JASMINE RICE | BEAR CREEK COUNTRY KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 193 MG | 1,038 MG |