CILANTRO & LIME TUNA vs NO SALT ADDED CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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CILANTRO & LIME TUNA wins in 5 out of 11 nutrient categories
CILANTRO & LIME TUNA: 5
vs
NO SALT ADDED CHUNK LIGHT TUNA IN WATER: 4
(2 ties)
Overview
| Nutrient | CILANTRO & LIME TUNA | NO SALT ADDED CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 162 cal | 120 cal | |
| Protein | 25 g | 27.8 g | |
| Carbs | 2.5 g | 0 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO & LIME TUNA | NO SALT ADDED CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CILANTRO & LIME TUNA | NO SALT ADDED CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 312 MG | 259 MG | |
| Sodium, Na | 400 MG | 185 MG |