CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE vs SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST
Nutrition comparison per 100 g serving
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CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE wins in 5 out of 10 nutrient categories
CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE: 5
vs
SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST: 4
(1 ties)
Overview
| Nutrient | CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE | SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST | Winner |
|---|---|---|---|
| Calories | 110 cal | 132 cal | |
| Protein | 7.1 g | 6.2 g | |
| Carbs | 18.5 g | 12.3 g | |
| Fat | 1.5 g | 6.6 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE | SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 72 MG | 81 MG | |
| Sodium, Na | 308 MG | 260 MG |