CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE vs RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS
Nutrition comparison per 100 g serving
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RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS wins in 5 out of 11 nutrient categories
CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE: 4
vs
RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS: 5
(2 ties)
Overview
| Nutrient | CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 110 cal | 197 cal | |
| Protein | 7.1 g | 12.0 g | |
| Carbs | 18.5 g | 9.2 g | |
| Fat | 1.5 g | 12.0 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 308 MG | 394 MG |