CILANTRO LIME SHRIMP RICE BOWL vs RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CILANTRO LIME SHRIMP RICE BOWL: 5
vs
RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE: 5
(2 ties)
Overview
| Nutrient | CILANTRO LIME SHRIMP RICE BOWL | RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 155 cal | |
| Protein | 7.5 g | 8.5 g | |
| Carbs | 18.1 g | 13.4 g | |
| Fat | 0.4 g | 7.8 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME SHRIMP RICE BOWL | RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CILANTRO LIME SHRIMP RICE BOWL | RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 106 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 300 MG | 296 MG |