CILANTRO LIME SALSA vs SALSA VERDE WITH AVOCADO
Nutrition comparison per 100 g serving
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CILANTRO LIME SALSA wins in 4 out of 10 nutrient categories
CILANTRO LIME SALSA: 4
vs
SALSA VERDE WITH AVOCADO: 3
(3 ties)
Overview
| Nutrient | CILANTRO LIME SALSA | SALSA VERDE WITH AVOCADO | Winner |
|---|---|---|---|
| Calories | 31 cal | 90 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 9.4 g | 8 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME SALSA | SALSA VERDE WITH AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 12 MG |
Minerals
| Mineral | CILANTRO LIME SALSA | SALSA VERDE WITH AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 656 MG | 620 MG |