CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING vs SAFFRON YELLOW RICE
Nutrition comparison per 100 g serving
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CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING wins in 5 out of 13 nutrient categories
CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING: 5
vs
SAFFRON YELLOW RICE: 3
(5 ties)
Overview
| Nutrient | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | SAFFRON YELLOW RICE | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 76.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | SAFFRON YELLOW RICE | Winner |
|---|---|---|---|
| Folate, total | 129 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | SAFFRON YELLOW RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 23 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 161 MG | 161 MG | Tie |
| Sodium, Na | 1,339 MG | 1,054 MG |