CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING vs RUSTIC MEXICAN RICE & BEANS
Nutrition comparison per 100 g serving
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CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING wins in 7 out of 13 nutrient categories
CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING: 7
vs
RUSTIC MEXICAN RICE & BEANS: 4
(2 ties)
Overview
| Nutrient | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | RUSTIC MEXICAN RICE & BEANS | Winner |
|---|---|---|---|
| Calories | 339 cal | 351 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 78.6 g | 77.0 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | RUSTIC MEXICAN RICE & BEANS | Winner |
|---|---|---|---|
| Folate, total | 129 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | RUSTIC MEXICAN RICE & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 54 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Potassium, K | 161 MG | 365 MG | |
| Sodium, Na | 1,339 MG | 1,081 MG |