CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING vs RISOTTO MILANESE WITH SAFFRON
Nutrition comparison per 100 g serving
Ad 468x60
CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING wins in 9 out of 14 nutrient categories
CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING: 9
vs
RISOTTO MILANESE WITH SAFFRON: 2
(3 ties)
Overview
| Nutrient | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Calories | 339 cal | 378 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 78.6 g | 75.6 g | |
| Fat | 0.9 g | 4.4 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Folate, total | 129 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,339 MG | 800 MG |