CILANTRO-LIME RICE PORK & PINTO BEAN STEW vs CHICKEN PIE
Nutrition comparison per 100 g serving
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CHICKEN PIE wins in 5 out of 10 nutrient categories
CILANTRO-LIME RICE PORK & PINTO BEAN STEW: 4
vs
CHICKEN PIE: 5
(1 ties)
Overview
| Nutrient | CILANTRO-LIME RICE PORK & PINTO BEAN STEW | CHICKEN PIE | Winner |
|---|---|---|---|
| Calories | 90 cal | 119 cal | |
| Protein | 4.7 g | 6.2 g | |
| Carbs | 11.4 g | 11.1 g | |
| Fat | 2.8 g | 5.8 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO-LIME RICE PORK & PINTO BEAN STEW | CHICKEN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 2.1 MG |
Minerals
| Mineral | CILANTRO-LIME RICE PORK & PINTO BEAN STEW | CHICKEN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 200 MG | 425 MG |