CILANTRO-LIME RICE PORK & PINTO BEAN STEW vs BACON MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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CILANTRO-LIME RICE PORK & PINTO BEAN STEW wins in 5 out of 10 nutrient categories
CILANTRO-LIME RICE PORK & PINTO BEAN STEW: 5
vs
BACON MACARONI AND CHEESE: 4
(1 ties)
Overview
| Nutrient | CILANTRO-LIME RICE PORK & PINTO BEAN STEW | BACON MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 90 cal | 241 cal | |
| Protein | 4.7 g | 12.4 g | |
| Carbs | 11.4 g | 21.8 g | |
| Fat | 2.8 g | 15.3 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO-LIME RICE PORK & PINTO BEAN STEW | BACON MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | CILANTRO-LIME RICE PORK & PINTO BEAN STEW | BACON MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 200 MG | 471 MG |