CILANTRO LIME RICE vs YELLOW RICE & PASTA BLEND SEASONED WITH ONION
Nutrition comparison per 100 g serving
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YELLOW RICE & PASTA BLEND SEASONED WITH ONION wins in 5 out of 11 nutrient categories
CILANTRO LIME RICE: 4
vs
YELLOW RICE & PASTA BLEND SEASONED WITH ONION: 5
(2 ties)
Overview
| Nutrient | CILANTRO LIME RICE | YELLOW RICE & PASTA BLEND SEASONED WITH ONION | Winner |
|---|---|---|---|
| Calories | 367 cal | 361 cal | |
| Protein | 8.3 g | 9.8 g | |
| Carbs | 76.7 g | 77.1 g | |
| Fat | 1.7 g | 1.6 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME RICE | YELLOW RICE & PASTA BLEND SEASONED WITH ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CILANTRO LIME RICE | YELLOW RICE & PASTA BLEND SEASONED WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 800 MG | 951 MG |