CILANTRO LIME RICE BLEND WITH RED ONION vs WHITE RICE MIXED WITH CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE RICE MIXED WITH CARROTS wins in 6 out of 11 nutrient categories
CILANTRO LIME RICE BLEND WITH RED ONION: 4
vs
WHITE RICE MIXED WITH CARROTS: 6
(1 ties)
Overview
| Nutrient | CILANTRO LIME RICE BLEND WITH RED ONION | WHITE RICE MIXED WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 124 cal | 110 cal | |
| Protein | 2.3 g | 2 g | |
| Carbs | 22.5 g | 23 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME RICE BLEND WITH RED ONION | WHITE RICE MIXED WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CILANTRO LIME RICE BLEND WITH RED ONION | WHITE RICE MIXED WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 43 MG | 95 MG | |
| Sodium, Na | 209 MG | 15 MG |