CILANTRO LIME RICE BLEND WITH RED ONION vs BREADED ZUCCHINI DISCS
Nutrition comparison per 100 g serving
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CILANTRO LIME RICE BLEND WITH RED ONION wins in 5 out of 11 nutrient categories
CILANTRO LIME RICE BLEND WITH RED ONION: 5
vs
BREADED ZUCCHINI DISCS: 4
(2 ties)
Overview
| Nutrient | CILANTRO LIME RICE BLEND WITH RED ONION | BREADED ZUCCHINI DISCS | Winner |
|---|---|---|---|
| Calories | 124 cal | 250 cal | |
| Protein | 2.3 g | 4.0 g | |
| Carbs | 22.5 g | 32.9 g | |
| Fat | 2.7 g | 10.5 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME RICE BLEND WITH RED ONION | BREADED ZUCCHINI DISCS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | CILANTRO LIME RICE BLEND WITH RED ONION | BREADED ZUCCHINI DISCS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 209 MG | 592 MG |