CILANTRO LIME ORGANIC RICE PILAF & SEASONING MIX vs BARLEY GREEN LENTILS RED QUINOA BROWN RICE BLEND
Nutrition comparison per 100 g serving
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CILANTRO LIME ORGANIC RICE PILAF & SEASONING MIX wins in 5 out of 12 nutrient categories
CILANTRO LIME ORGANIC RICE PILAF & SEASONING MIX: 5
vs
BARLEY GREEN LENTILS RED QUINOA BROWN RICE BLEND: 4
(3 ties)
Overview
| Nutrient | CILANTRO LIME ORGANIC RICE PILAF & SEASONING MIX | BARLEY GREEN LENTILS RED QUINOA BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calories | 371 cal | 378 cal | |
| Protein | 6.5 g | 11.1 g | |
| Carbs | 79.0 g | 75.6 g | |
| Fat | 1.6 g | 2.2 g | |
| Fiber | 1.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME ORGANIC RICE PILAF & SEASONING MIX | BARLEY GREEN LENTILS RED QUINOA BROWN RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CILANTRO LIME ORGANIC RICE PILAF & SEASONING MIX | BARLEY GREEN LENTILS RED QUINOA BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 774 MG | 0 MG |