CILANTRO LIME LONG GRAIN RICE WITH LIME & SPICES vs RICE PILAF
Nutrition comparison per 100 g serving
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RICE PILAF wins in 5 out of 11 nutrient categories
CILANTRO LIME LONG GRAIN RICE WITH LIME & SPICES: 3
vs
RICE PILAF: 5
(3 ties)
Overview
| Nutrient | CILANTRO LIME LONG GRAIN RICE WITH LIME & SPICES | RICE PILAF | Winner |
|---|---|---|---|
| Calories | 358 cal | 357 cal | |
| Protein | 7.6 g | 12.5 g | |
| Carbs | 79.3 g | 71.4 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 1.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME LONG GRAIN RICE WITH LIME & SPICES | RICE PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CILANTRO LIME LONG GRAIN RICE WITH LIME & SPICES | RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 6.4 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,000 MG | Tie |