CILANTRO LIME FLAVORED HINT OF SALT READY TO HEAT RICE vs MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
MASHED POTATOES wins in 5 out of 10 nutrient categories
CILANTRO LIME FLAVORED HINT OF SALT READY TO HEAT RICE: 4
vs
MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | CILANTRO LIME FLAVORED HINT OF SALT READY TO HEAT RICE | MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 108 cal | 141 cal | |
| Protein | 2.0 g | 2.8 g | |
| Carbs | 20.5 g | 12.7 g | |
| Fat | 2.0 g | 8.5 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CILANTRO LIME FLAVORED HINT OF SALT READY TO HEAT RICE | MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 56 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 48 MG | 268 MG | |
| Sodium, Na | 54 MG | 317 MG |