CILANTRO LIME FLAVORED HINT OF SALT READY TO HEAT RICE vs ITALIAN POLENTA
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN POLENTA wins in 5 out of 10 nutrient categories
CILANTRO LIME FLAVORED HINT OF SALT READY TO HEAT RICE: 3
vs
ITALIAN POLENTA: 5
(2 ties)
Overview
| Nutrient | CILANTRO LIME FLAVORED HINT OF SALT READY TO HEAT RICE | ITALIAN POLENTA | Winner |
|---|---|---|---|
| Calories | 108 cal | 64 cal | |
| Protein | 2.0 g | 1.6 g | |
| Carbs | 20.5 g | 13.6 g | |
| Fat | 2.0 g | 0.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CILANTRO LIME FLAVORED HINT OF SALT READY TO HEAT RICE | ITALIAN POLENTA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 48 MG | 56 MG | |
| Sodium, Na | 54 MG | 216 MG |