CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA vs CREAMY POLENTA & VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA wins in 5 out of 10 nutrient categories
CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA: 5
vs
CREAMY POLENTA & VEGETABLE MEDLEY: 4
(1 ties)
Overview
| Nutrient | CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA | CREAMY POLENTA & VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 129 cal | 120 cal | |
| Protein | 6.8 g | 2.9 g | |
| Carbs | 17.0 g | 12.7 g | |
| Fat | 4.5 g | 6.6 g | |
| Fiber | 3.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA | CREAMY POLENTA & VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA | CREAMY POLENTA & VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 196 MG | 255 MG |