CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA vs MEDIUM CHUNKY HOMESTYLE GUACAMOLE
Nutrition comparison per 100 g serving
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CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA wins in 7 out of 11 nutrient categories
CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA: 7
vs
MEDIUM CHUNKY HOMESTYLE GUACAMOLE: 3
(1 ties)
Overview
| Nutrient | CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA | MEDIUM CHUNKY HOMESTYLE GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 129 cal | 167 cal | |
| Protein | 6.8 g | 0 g | |
| Carbs | 17.0 g | 6.7 g | |
| Fat | 4.5 g | 15 g | |
| Fiber | 3.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA | MEDIUM CHUNKY HOMESTYLE GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA | MEDIUM CHUNKY HOMESTYLE GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 196 MG | 367 MG |