CILANTRO JALAPENO HUMMUS vs DREAMLAND FOODS
Nutrition comparison per 100 g serving
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CILANTRO JALAPENO HUMMUS wins in 6 out of 12 nutrient categories
CILANTRO JALAPENO HUMMUS: 6
vs
DREAMLAND FOODS: 3
(3 ties)
Overview
| Nutrient | CILANTRO JALAPENO HUMMUS | DREAMLAND FOODS | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 13.3 g | 17.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO JALAPENO HUMMUS | DREAMLAND FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CILANTRO JALAPENO HUMMUS | DREAMLAND FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 339 MG |