CILANTRO JALAPENO CASHEW DIP vs TRIPLE HOT SALSA
Nutrition comparison per 100 g serving
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TRIPLE HOT SALSA wins in 6 out of 11 nutrient categories
CILANTRO JALAPENO CASHEW DIP: 4
vs
TRIPLE HOT SALSA: 6
(1 ties)
Overview
| Nutrient | CILANTRO JALAPENO CASHEW DIP | TRIPLE HOT SALSA | Winner |
|---|---|---|---|
| Calories | 333 cal | 30 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 20 g | 6.1 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO JALAPENO CASHEW DIP | TRIPLE HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CILANTRO JALAPENO CASHEW DIP | TRIPLE HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 533 MG | 818 MG |