CILANTRO JALAPENO CASHEW DIP vs MILD PICANTE SAUCE
Nutrition comparison per 100 g serving
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MILD PICANTE SAUCE wins in 5 out of 11 nutrient categories
CILANTRO JALAPENO CASHEW DIP: 4
vs
MILD PICANTE SAUCE: 5
(2 ties)
Overview
| Nutrient | CILANTRO JALAPENO CASHEW DIP | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 32 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 20 g | 6.5 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO JALAPENO CASHEW DIP | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CILANTRO JALAPENO CASHEW DIP | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 533 MG | 742 MG |