CILANTRO CHILI SAUCE vs ROASTED CHIPOTLE PEPPER
Nutrition comparison per 100 g serving
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ROASTED CHIPOTLE PEPPER wins in 6 out of 11 nutrient categories
CILANTRO CHILI SAUCE: 2
vs
ROASTED CHIPOTLE PEPPER: 6
(3 ties)
Overview
| Nutrient | CILANTRO CHILI SAUCE | ROASTED CHIPOTLE PEPPER | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 7.1 g | 17.9 g | |
| Fat | 32.1 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO CHILI SAUCE | ROASTED CHIPOTLE PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CILANTRO CHILI SAUCE | ROASTED CHIPOTLE PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 482 MG | 536 MG |