CILANTRO AVOCADO YOGURT DRESSING vs HONEY MUSTARD REAL YOGURT SALAD DRESSING
Nutrition comparison per 100 g serving
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CILANTRO AVOCADO YOGURT DRESSING wins in 6 out of 10 nutrient categories
CILANTRO AVOCADO YOGURT DRESSING: 6
vs
HONEY MUSTARD REAL YOGURT SALAD DRESSING: 1
(3 ties)
Overview
| Nutrient | CILANTRO AVOCADO YOGURT DRESSING | HONEY MUSTARD REAL YOGURT SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 150 cal | 233 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 11.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CILANTRO AVOCADO YOGURT DRESSING | HONEY MUSTARD REAL YOGURT SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 700 MG | 900 MG |