CILANTRO AVOCADO DRESSING vs RANCH YOGURT DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
RANCH YOGURT DRESSING wins in 3 out of 10 nutrient categories
CILANTRO AVOCADO DRESSING: 1
vs
RANCH YOGURT DRESSING: 3
(6 ties)
Overview
| Nutrient | CILANTRO AVOCADO DRESSING | RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 233 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 10 g | |
| Fat | 40 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CILANTRO AVOCADO DRESSING | RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 900 MG |