CIDER vs KERN'S

Nutrition comparison per 100 g serving

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KERN'S wins in 4 out of 10 nutrient categories

CIDER: 1 vs KERN'S: 4 (5 ties)

Overview

Nutrient	CIDER	KERN'S	Winner
Calories	50 cal	24 cal
Protein	0.4 g	0.3 g
Carbs	11.7 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CIDER	KERN'S	Winner
Vitamin C, total ascorbic acid	6.2 MG	8.8 MG

Mineral	KERN'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	299 MG

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