CIDER vs FRUIT DRINKS
Nutrition comparison per 100 g serving
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FRUIT DRINKS wins in 7 out of 13 nutrient categories
CIDER: 3
vs
FRUIT DRINKS: 7
(3 ties)
Overview
| Nutrient | CIDER | FRUIT DRINKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 4 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.7 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIDER | FRUIT DRINKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | CIDER | FRUIT DRINKS | Winner |
|---|---|---|---|
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |