CIBO NATURALS vs ROASTED GARLIC ALFREDO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CIBO NATURALS: 5
vs
ROASTED GARLIC ALFREDO SAUCE: 5
(1 ties)
Overview
| Nutrient | CIBO NATURALS | ROASTED GARLIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 417 cal | 150 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 15 g | 5 g | |
| Fat | 38.3 g | 13.3 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIBO NATURALS | ROASTED GARLIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CIBO NATURALS | ROASTED GARLIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 75 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 683 MG | 533 MG |