CIAO BOVINA vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
CIAO BOVINA: 4
vs
GELATO: 5
(1 ties)
Overview
| Nutrient | CIAO BOVINA | GELATO | Winner |
|---|---|---|---|
| Calories | 173 cal | 188 cal | |
| Protein | 3.1 g | 3.8 g | |
| Carbs | 24.5 g | 25 g | |
| Fat | 7.1 g | 8.8 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIAO BOVINA | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CIAO BOVINA | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 5 MG | 62 MG |