CIAO BELLA vs OREO FLAVORED FROZEN DESSERT CONES
Nutrition comparison per 100 g serving
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CIAO BELLA wins in 4 out of 11 nutrient categories
CIAO BELLA: 4
vs
OREO FLAVORED FROZEN DESSERT CONES: 3
(4 ties)
Overview
| Nutrient | CIAO BELLA | OREO FLAVORED FROZEN DESSERT CONES | Winner |
|---|---|---|---|
| Calories | 196 cal | 267 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 33.3 g | 38.7 g | |
| Fat | 5.9 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIAO BELLA | OREO FLAVORED FROZEN DESSERT CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIAO BELLA | OREO FLAVORED FROZEN DESSERT CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 93 MG |