CIAO BELLA vs MAPLE WALNUT ICE CREAM WITH WALNUT PIECES
Nutrition comparison per 100 g serving
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CIAO BELLA wins in 4 out of 11 nutrient categories
CIAO BELLA: 4
vs
MAPLE WALNUT ICE CREAM WITH WALNUT PIECES: 3
(4 ties)
Overview
| Nutrient | CIAO BELLA | MAPLE WALNUT ICE CREAM WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Calories | 196 cal | 218 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 33.3 g | 23.0 g | |
| Fat | 5.9 g | 12.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIAO BELLA | MAPLE WALNUT ICE CREAM WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIAO BELLA | MAPLE WALNUT ICE CREAM WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 69 MG | 75 MG |