CIAO BELLA vs LEMON SHERBET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CIAO BELLA: 3
vs
LEMON SHERBET: 3
(5 ties)
Overview
| Nutrient | CIAO BELLA | LEMON SHERBET | Winner |
|---|---|---|---|
| Calories | 196 cal | 138 cal | |
| Protein | 3.9 g | 1.7 g | |
| Carbs | 33.3 g | 30.2 g | |
| Fat | 5.9 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIAO BELLA | LEMON SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIAO BELLA | LEMON SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 52 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 22 MG |