CIAO BELLA vs ORGANIC GELATO
Nutrition comparison per 100 g serving
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ORGANIC GELATO wins in 6 out of 10 nutrient categories
CIAO BELLA: 1
vs
ORGANIC GELATO: 6
(3 ties)
Overview
| Nutrient | CIAO BELLA | ORGANIC GELATO | Winner |
|---|---|---|---|
| Calories | 225 cal | 207 cal | |
| Protein | 2.9 g | 3.9 g | |
| Carbs | 27.5 g | 27.5 g | Tie |
| Fat | 10.8 g | 8.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIAO BELLA | ORGANIC GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | CIAO BELLA | ORGANIC GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 98 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 69 MG | 49 MG |