CIABATTA TOSCANA ARTISAN BREAD vs AU PAIN DORE
Nutrition comparison per 100 g serving
Ad 468x60
CIABATTA TOSCANA ARTISAN BREAD wins in 5 out of 11 nutrient categories
CIABATTA TOSCANA ARTISAN BREAD: 5
vs
AU PAIN DORE: 3
(3 ties)
Overview
| Nutrient | CIABATTA TOSCANA ARTISAN BREAD | AU PAIN DORE | Winner |
|---|---|---|---|
| Calories | 250 cal | 262 cal | |
| Protein | 8.9 g | 9.2 g | |
| Carbs | 48.2 g | 52.3 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIABATTA TOSCANA ARTISAN BREAD | AU PAIN DORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIABATTA TOSCANA ARTISAN BREAD | AU PAIN DORE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 5.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 536 MG | 446 MG |