CIABATTA ORGANIC ARTISAN ROLLS vs CHEBE
Nutrition comparison per 100 g serving
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CIABATTA ORGANIC ARTISAN ROLLS wins in 6 out of 10 nutrient categories
CIABATTA ORGANIC ARTISAN ROLLS: 6
vs
CHEBE: 3
(1 ties)
Overview
| Nutrient | CIABATTA ORGANIC ARTISAN ROLLS | CHEBE | Winner |
|---|---|---|---|
| Calories | 256 cal | 293 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 48.7 g | 43.9 g | |
| Fat | 3.9 g | 10.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIABATTA ORGANIC ARTISAN ROLLS | CHEBE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CIABATTA ORGANIC ARTISAN ROLLS | CHEBE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 513 MG | 491 MG |