CIABATTA BREAD vs HEARTH BAKED PITETTES PITA BREAD CLASSIC WHITE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CIABATTA BREAD: 4
vs
HEARTH BAKED PITETTES PITA BREAD CLASSIC WHITE: 4
(2 ties)
Overview
| Nutrient | CIABATTA BREAD | HEARTH BAKED PITETTES PITA BREAD CLASSIC WHITE | Winner |
|---|---|---|---|
| Calories | 234 cal | 286 cal | |
| Protein | 10.9 g | 10.7 g | |
| Carbs | 46.9 g | 53.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIABATTA BREAD | HEARTH BAKED PITETTES PITA BREAD CLASSIC WHITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIABATTA BREAD | HEARTH BAKED PITETTES PITA BREAD CLASSIC WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 7.1 MG | |
| Sodium, Na | 531 MG | 429 MG |