CHUTNEY vs SWEET PICKLED BEETS
Nutrition comparison per 100 g serving
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SWEET PICKLED BEETS wins in 6 out of 10 nutrient categories
CHUTNEY: 1
vs
SWEET PICKLED BEETS: 6
(3 ties)
Overview
| Nutrient | CHUTNEY | SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 211 cal | 71 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 52.6 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY | SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHUTNEY | SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 105 MG | 48 MG |