CHUTNEY vs GARLIC STUFFED OLIVES
Nutrition comparison per 100 g serving
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GARLIC STUFFED OLIVES wins in 4 out of 10 nutrient categories
CHUTNEY: 1
vs
GARLIC STUFFED OLIVES: 4
(5 ties)
Overview
| Nutrient | CHUTNEY | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 211 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 7.1 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUTNEY | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 105 MG | 1,643 MG |