CHUTNEY vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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MUSTARD POTATO SALAD wins in 7 out of 11 nutrient categories
CHUTNEY: 3
vs
MUSTARD POTATO SALAD: 7
(1 ties)
Overview
| Nutrient | CHUTNEY | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 157 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 33.3 g | 21.4 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHUTNEY | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 167 MG | 443 MG |