CHUTNEY vs SUN-DRIED TOMATO & BASIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHUTNEY: 4
vs
SUN-DRIED TOMATO & BASIL: 4
(2 ties)
Overview
| Nutrient | CHUTNEY | SUN-DRIED TOMATO & BASIL | Winner |
|---|---|---|---|
| Calories | 150 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 36.7 g | 0 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY | SUN-DRIED TOMATO & BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CHUTNEY | SUN-DRIED TOMATO & BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 833 MG |