CHUTNEY vs RUSSIAN STYLE TOMATOES
Nutrition comparison per 100 g serving
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RUSSIAN STYLE TOMATOES wins in 5 out of 10 nutrient categories
CHUTNEY: 1
vs
RUSSIAN STYLE TOMATOES: 5
(4 ties)
Overview
| Nutrient | CHUTNEY | RUSSIAN STYLE TOMATOES | Winner |
|---|---|---|---|
| Calories | 150 cal | 14 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY | RUSSIAN STYLE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 14 MG |
Minerals
| Mineral | CHUTNEY | RUSSIAN STYLE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 372 MG |