CHUTNEY vs RELISH

Nutrition comparison per 100 g serving

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RELISH wins in 3 out of 8 nutrient categories

CHUTNEY: 1 vs RELISH: 3 (4 ties)

Overview

Nutrient	CHUTNEY	RELISH	Winner
Calories	132 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	31.6 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUTNEY	RELISH	Winner
Vitamin C, total ascorbic acid	18.9 MG	0 MG

Mineral	CHUTNEY	RELISH	Winner
Sodium, Na	0 MG	800 MG

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