CHUTNEY vs CHILES HABANEROS
Nutrition comparison per 100 g serving
Ad 468x60
CHILES HABANEROS wins in 5 out of 10 nutrient categories
CHUTNEY: 1
vs
CHILES HABANEROS: 5
(4 ties)
Overview
| Nutrient | CHUTNEY | CHILES HABANEROS | Winner |
|---|---|---|---|
| Calories | 132 cal | 18 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 31.6 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY | CHILES HABANEROS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.9 MG | 4.3 MG |
Minerals
| Mineral | CHUTNEY | CHILES HABANEROS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 27 MG |