CHURROS CRISPY PASTRY BITES vs POCKET SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
POCKET SANDWICH wins in 8 out of 10 nutrient categories
CHURROS CRISPY PASTRY BITES: 1
vs
POCKET SANDWICH: 8
(1 ties)
Overview
| Nutrient | CHURROS CRISPY PASTRY BITES | POCKET SANDWICH | Winner |
|---|---|---|---|
| Calories | 329 cal | 205 cal | |
| Protein | 4.3 g | 10.2 g | |
| Carbs | 45.7 g | 18.1 g | |
| Fat | 15.7 g | 11.0 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURROS CRISPY PASTRY BITES | POCKET SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHURROS CRISPY PASTRY BITES | POCKET SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 118 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 286 MG | 425 MG |