CHURRO PROTEIN BAR vs LANCE
Nutrition comparison per 100 g serving
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CHURRO PROTEIN BAR wins in 8 out of 11 nutrient categories
CHURRO PROTEIN BAR: 8
vs
LANCE: 1
(2 ties)
Overview
| Nutrient | CHURRO PROTEIN BAR | LANCE | Winner |
|---|---|---|---|
| Calories | 422 cal | 529 cal | |
| Protein | 22.2 g | 14.4 g | |
| Carbs | 42.2 g | 49.7 g | |
| Fat | 20 g | 30.5 g | |
| Fiber | 13.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURRO PROTEIN BAR | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURRO PROTEIN BAR | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 32 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 591 MG | 0 MG | |
| Sodium, Na | 333 MG | 641 MG |