CHURRO MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHURRO MUFFINS: 4
vs
MUFFINS: 4
(3 ties)
Overview
| Nutrient | CHURRO MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 383 cal | 393 cal | |
| Protein | 2.1 g | 3.6 g | |
| Carbs | 59.6 g | 51.8 g | |
| Fat | 14.9 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURRO MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURRO MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 319 MG | 304 MG |